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Dates for Dummies

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And since in their superior carbohydrate material, full pitted Medjool dates can be eaten for Power in the course of a workout or like a pre-workout foods. "A straightforward way to include dates into your food system should be to use them for dessert," Sedivy suggests. Rely on them as https://superescort39714.blogoscience.com/32109829/the-basic-principles-of-dates

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