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Uncovering the Link Between Keto and Heart Health

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Discover the link between the **keto diet and heart health**. Studies show that the **keto lifestyle** can enhance **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://eldery369lyk7.blogrenanda.com/profile

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