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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can improve **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://joycer036cpb3.newsbloger.com/profile

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