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Tips on how to apply self compassion and tame your interior critic

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Kristin Neff, on the list of planet’s foremost gurus on self compassion, features this definition: “Self compassion is the opportunity to recognize our own suffering also to be moved by it, creating us need to actively do one thing to reduce our individual struggling.” We know the voice all way https://johnb431dfc8.oblogation.com/profile

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