Nonsteroidal anti-inflammatory medication can be used to the pain, and ice can briefly simplicity the inflammation. Physiotherapists will formulate several different exercises to enhance elasticity, toughness and support in the feet and ankles. Muscle exercise might also decrease pain and prevent damage from worsening. What exactly is HEEL PAIN OR https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/