Athletes often push their bodies to the limit, which makes them more prone to injuries such as muscle strains, ligament tears, or joint issues. Effective rehabilitation ensures that they can recover safely and continue performing at their best. Some widely used rehabilitation techniques for athletes include:
Physical Therapy
Structured physical therapy helps athletes regain mobili... https://www.e-physioneeds.com/courses/Sports-Injuries-and-Rehabilitation-664b176d2c0f402f0deea7d2