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Finding Calm: Present Moment Awareness for Everyday Stress

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Life can feel like a relentless wave, pulling you in a thousand different directions. Feeling anxious is almost inevitable in today's fast-paced world. But there's a simple, powerful tool you can use to reclaim your https://declanotjo728900.wikijournalist.com/5815314/locating_calm_focused_attention_for_common_stress

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